Weigh In record (no journal entry) for 14 April 2012
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209.5 lb
Lost so far: 3.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2012:
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1368 kcal
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Fat: 29.03g | Prot: 50.08g | Carb: 227.91g.
Breakfast: Cream Of Wheat, Dried Plums, Bananas , Coffee, Soymilk Creamer, Fat Free Spread. Lunch: Butter, Baguette, Split Pea with Ham Soup. Snacks/Other: Pears , Natural String Cheese Part Skim, Baby Carrots. more...
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3113 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Golf (cart) - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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gv2999's weight history
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