jasonc77's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
280.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
2029 kcal Fat: 100.36g | Prot: 91.53g | Carb: 188.48g.   Breakfast: Cinnamon Sticks, White Bread, Egg, BUTTER LT W/CANOLA OIL. Lunch: Fat Free Western Dressing, Nacho Cheesier Tortilla Chips, ground beef, onion, colby cheese, black olives, lettuce, tomato. Dinner: Caesar Salad Dressing (Low Calorie), Lettuce Salad with Assorted Vegetables, 14" Large Meat Lover's Pan Pizza, 14" Large Cheese Pan Pizza. more...
gaining 14.0 lb a week

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