Arabella262's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
241.4 lb Lost so far: 17.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
1336 kcal Fat: 27.45g | Prot: 100.60g | Carb: 183.08g.   Breakfast: Turkey Lettuce Wraps. Lunch: NATURES OWN LIGHT WHEAT, Singles Fat Free American Cheese Slices. Dinner: Turkey Lettuce Wraps, creamy dressing base. Snacks/Other: Light Original Potato Chips, Red Tomatoes, Fully Cooked Turkey Bacon, SHP GOLD BRK HEAVENLY HASH, Pineapple Carrot Cake with Cream Cheese Frosting, Pineapple Carrot Cake with Cream Cheese Frosting. more...
on diet low calorie diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



Arabella262's weight history


Arabella262's Recent Activity

Arabella262's Own Activity

No recent activity.

Arabella262's Buddies

No recent activity.

Other Member Diet Recent Activity

TriixIT updated their Food Diary.
lujy recorded a Weigh In at 130.3 lb.
milbapatai recorded a Journal Entry.
NasliH recorded a Weigh In at 240.0 lb.
darialuchko updated their Food Diary.
rm1995 recorded a Weigh In at 219.0 lb.
dfghjjjk recorded a Weigh In at 173.2 lb.
ChowSinWon supported mintybonbon's Journal Entry.