Arabella262's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
241.4 lb Lost so far: 17.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
1336 kcal Fat: 27.45g | Prot: 100.60g | Carb: 183.08g.   Breakfast: Turkey Lettuce Wraps. Lunch: Singles Fat Free American Cheese Slices, NATURES OWN LIGHT WHEAT. Dinner: Turkey Lettuce Wraps, creamy dressing base. Snacks/Other: Pineapple Carrot Cake with Cream Cheese Frosting, Pineapple Carrot Cake with Cream Cheese Frosting, Fully Cooked Turkey Bacon, SHP GOLD BRK HEAVENLY HASH, Red Tomatoes, Light Original Potato Chips. more...
on diet low calorie diet   losing 3.3 lb a week

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