Arabella262's Journal, 14 April 2012

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Weigh In record (no journal entry) for 14 April 2012

241.4 lb Lost so far: 17.6 lb. Still to go: 81.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:

1336 kcal

Fat: 27.45g | Prot: 100.60g | Carb: 183.08g. Breakfast: Turkey Lettuce Wraps. Lunch: Singles Fat Free American Cheese Slices, NATURES OWN LIGHT WHEAT. Dinner: Turkey Lettuce Wraps, creamy dressing base. Snacks/Other: Pineapple Carrot Cake with Cream Cheese Frosting, Pineapple Carrot Cake with Cream Cheese Frosting, Fully Cooked Turkey Bacon, SHP GOLD BRK HEAVENLY HASH, Red Tomatoes, Light Original Potato Chips. more...

on diet low calorie diet losing 3.3 lb a week


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	recorded a weigh in at 186.4 lb.
	recorded a weigh in at 186.8 lb.
	recorded a weigh in at 187.2 lb.
	recorded a weigh in at 189.2 lb.

Arabella262's Buddies

	Smash84 recorded a journal.
	MJPrich commented on their journal.
	katballew recorded a weigh in at 257.0 lb.

Other Member Diet Recent Activity

	clericuzio recorded a weigh in at 283.0 lb.
	lisisme recorded a weigh in at 224.0 lb.
	sjmusil39 commented on WonderWoman6806's journal.
	Sazzlin recorded a weigh in at 236.1 lb.
	Dann-o recorded a weigh in at 188.0 lb.
	TristanZ updated their Exercise Diary.
	Albert-Hall updated their Food Diary.
	PamelaDMoore updated their Food Diary.

Arabella262's Journal, 14 April 2012

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