Arabella262's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
241.4 lb Lost so far: 17.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
1336 kcal Fat: 27.45g | Prot: 100.60g | Carb: 183.08g.   Breakfast: Turkey Lettuce Wraps. Lunch: NATURES OWN LIGHT WHEAT, Singles Fat Free American Cheese Slices. Dinner: Turkey Lettuce Wraps, creamy dressing base. Snacks/Other: Pineapple Carrot Cake with Cream Cheese Frosting, Pineapple Carrot Cake with Cream Cheese Frosting, Fully Cooked Turkey Bacon, SHP GOLD BRK HEAVENLY HASH, Light Original Potato Chips, Red Tomatoes. more...
on diet low calorie diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



Arabella262's weight history


Arabella262's Recent Activity

Arabella262's Own Activity

No recent activity.

Arabella262's Buddies

britt-a-knee recorded a Weigh In at 321.8 lb.
BCB recorded a Weigh In at 219.0 lb.

Other Member Diet Recent Activity

Зубатка recorded a Weigh In at 174.2 lb.
newdowilli updated their Food Diary.
Janna de Gouveia recorded a Weigh In at 141.1 lb.
gccompt recorded a Weigh In at 196.0 lb.
AdeleBro recorded a Journal Entry and a Weigh In at 216.1 lb.
tiffanychi updated their Food Diary.
Jeffrey R recorded a Weigh In at 161.4 lb.
jessica_sandhu recorded a Weigh In at 152.1 lb.