Arabella262's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
241.4 lb Lost so far: 17.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
1336 kcal Fat: 27.45g | Prot: 100.60g | Carb: 183.08g.   Breakfast: Turkey Lettuce Wraps. Lunch: NATURES OWN LIGHT WHEAT, Singles Fat Free American Cheese Slices. Dinner: Turkey Lettuce Wraps, creamy dressing base. Snacks/Other: Pineapple Carrot Cake with Cream Cheese Frosting, Pineapple Carrot Cake with Cream Cheese Frosting, Light Original Potato Chips, Red Tomatoes, SHP GOLD BRK HEAVENLY HASH, Fully Cooked Turkey Bacon. more...
on diet low calorie diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Arabella262's weight history


Arabella262's Recent Activity

Arabella262's Own Activity

No recent activity.

Following

zacali recorded a Weight Entry at 265.6 lb.
MJPrich recorded a Journal Entry and a Weight Entry at 149.0 lb.

Other Member Diet Recent Activity

emmaprowse recorded a Weight Entry at 132.0 lb.
Rose Thompson3006 commented on their Journal Entry.
swilliamson813 commented on their Weight Entry.
Jnet recorded a Journal Entry and a Weight Entry at 136.0 lb.
Julicious recorded a Weight Entry at 124.6 lb.
John Joseph K recorded a Journal Entry.
Ch33ks recorded a Weight Entry at 220.0 lb.
MrsJNCraig recorded a Journal Entry and a Weight Entry at 214.0 lb.