Arabella262's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
241.4 lb Lost so far: 17.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
1336 kcal Fat: 27.45g | Prot: 100.60g | Carb: 183.08g.   Breakfast: Turkey Lettuce Wraps. Lunch: NATURES OWN LIGHT WHEAT, Singles Fat Free American Cheese Slices. Dinner: creamy dressing base, Turkey Lettuce Wraps. Snacks/Other: Pineapple Carrot Cake with Cream Cheese Frosting, Pineapple Carrot Cake with Cream Cheese Frosting, Light Original Potato Chips, SHP GOLD BRK HEAVENLY HASH, Red Tomatoes, Fully Cooked Turkey Bacon. more...
on diet low calorie diet   losing 3.3 lb a week



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