Arabella262's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
241.4 lb Lost so far: 17.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
1336 kcal Fat: 27.45g | Prot: 100.60g | Carb: 183.08g.   Breakfast: Turkey Lettuce Wraps. Lunch: NATURES OWN LIGHT WHEAT, Singles Fat Free American Cheese Slices. Dinner: creamy dressing base, Turkey Lettuce Wraps. Snacks/Other: Pineapple Carrot Cake with Cream Cheese Frosting, Pineapple Carrot Cake with Cream Cheese Frosting, SHP GOLD BRK HEAVENLY HASH, Fully Cooked Turkey Bacon, Red Tomatoes, Light Original Potato Chips. more...
on diet low calorie diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



Arabella262's weight history


Arabella262's Recent Activity

Arabella262's Own Activity

No recent activity.

Arabella262's Buddies

No recent activity.

Other Member Diet Recent Activity

Andri de Bruin updated their Food Diary.
UmmBilal supported naanyu's Weigh In.
Spacerain recorded a Weigh In at 211.6 lb.
GalSmi recorded a Weigh In at 212.8 lb.
Ciemaar recorded a Weigh In at 185.6 lb.
SoLosingIt recorded a Weigh In at 178.6 lb.
Fishman1 recorded a Weigh In at 231.2 lb.
slrcblack recorded a Weigh In at 168.0 lb.