blake.Steenbergen's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
265.2 lb Lost so far: 3.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
363 kcal Fat: 14.21g | Prot: 32.08g | Carb: 27.13g.   Breakfast: Muscle Milk (Chocolate), 2% Fat Milk. more...
on diet P90X - Nutrition Plan   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan

Other Journals for P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

Emma1238 updated their Food Diary.
8hunter6 commented on Elceebee77's Journal Entry.
Dante Grey recorded a Weigh In at 201.6 lb.
litlpup recorded a Weigh In at 163.4 lb.
Deanna Rhy commented on Kathytnt's Journal Entry.
lorriegulley updated their Food Diary.
LadyinDenim replied to JJohnso's group post - ebb and flow of motivation.
suzie-d updated their Exercise Diary.