blake.Steenbergen's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
265.2 lb Lost so far: 3.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
363 kcal Fat: 14.21g | Prot: 32.08g | Carb: 27.13g.   Breakfast: Muscle Milk (Chocolate), 2% Fat Milk. more...
on diet P90X - Nutrition Plan   gaining 1.4 lb a week

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sfucito recorded a Weigh In at 316.9 lb.
Katbad recorded a Weigh In at 135.2 lb.
CatHerder supported katburt's Weigh In.
adrisniembro recorded a Weigh In at 134.5 lb.
mrabs16 recorded a Weigh In at 171.2 lb.
Dervo recorded a Weigh In at 157.2 lb.
lettygaylor supported Jonathan Walsh's Journal Entry.
mkfisher recorded a Weigh In at 174.0 lb.