blake.Steenbergen's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
265.2 lb Lost so far: 3.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
363 kcal Fat: 14.21g | Prot: 32.08g | Carb: 27.13g.   Breakfast: Muscle Milk (Chocolate), 2% Fat Milk. more...
on diet P90X - Nutrition Plan   losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

Icantfindanavailableusername updated their Food Diary.
marialuisaponce18 supported Draglist's Journal Entry.
joeybfat updated their Food Diary.
Marcus Welby recorded a Journal Entry and a Weight Entry at 226.5 lb.
tinylotus recorded a Weight Entry at 148.4 lb.
Angel_doll recorded a Weight Entry at 146.8 lb.
erikahollister commented on VeggieJunkie's Journal Entry.
Ferry Fan supported Hyannisgal's Journal Entry.