sallyhancox's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
151.0 lb Lost so far: 47.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 April 2012:
1600 kcal Fat: 47.64g | Prot: 76.41g | Carb: 205.02g.   Breakfast: multibionta - complete multivitamin probiotic, organic ground flaxseed, alpen - no added sugar, orange squash, British 1% fat milk. Lunch: Salt & Shake Potato Crisps, cheddar, fruit string, baguette, orange squash, cucumber. Dinner: gravy, garden peas, yorkshire pudding, stuffing ball, broccoli, carrot & cauli, chicken roast. Snacks/Other: strawberries, Organic 70% Dark Chocolate, Yeo Valley Organic Yogurt - strawberry, haribo gold bears. more...
2100 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Housework - 4 hours. more...
on diet Calorie Count   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

activatedsloth updated their Exercise Diary.
ichloep recorded a Weigh In at 111.0 lb.
Purplecows recorded a Weigh In at 168.0 lb.
Zoesmommy recorded a Weigh In at 118.9 lb.
sachakay and missylou1 are now buddies.
Ayshaaldhaheri recorded a Weigh In at 137.6 lb.
DEBORAHMARIE1 commented on sexylikeapeanut's Journal Entry.
starstar73 recorded a Journal Entry.