sallyhancox's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
151.0 lb Lost so far: 47.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 April 2012:
1600 kcal Fat: 47.64g | Prot: 76.41g | Carb: 205.02g.   Breakfast: orange squash, alpen - no added sugar, organic ground flaxseed, British 1% fat milk, multibionta - complete multivitamin probiotic. Lunch: cucumber, orange squash, baguette, fruit string, cheddar, Salt & Shake Potato Crisps. Dinner: garden peas, gravy, chicken roast, broccoli, carrot & cauli, stuffing ball, yorkshire pudding. Snacks/Other: haribo gold bears, Yeo Valley Organic Yogurt - strawberry, Organic 70% Dark Chocolate, strawberries. more...
2100 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Housework - 4 hours. more...
on diet Calorie Count   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

Oysterpond recorded a Weigh In at 110.0 lb.
amers80 recorded a Weigh In at 131.8 lb.
RkTkFx and Ashsully are now buddies.
Vicki2411 recorded a Weigh In at 154.4 lb.
Scott-M commented on their Journal Entry.
BajaBev recorded a Weigh In at 155.0 lb.
Roddyprime recorded a Weigh In at 232.0 lb.
Nandini790 recorded a Weigh In at 215.0 lb.