saxondog's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
171.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2012:
1861 kcal Fat: 55.18g | Prot: 96.44g | Carb: 220.85g.   Breakfast: Colby & Montery Jack Cheese, EB Egg, Coffee (Brewed From Grounds). Lunch: Chicken Fried Rice. Dinner: Boneless Skinless Chicken Breasts, Fat Free Zesty Italian Dressing, Rainbow Salad. Snacks/Other: Banana, Clif Bar - Carrot Cake, Guinness. more...
2378 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 3 hours, Sleeping - 6 hours, Resting - 7 hours. more...
on diet saxondog's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



saxondog's weight history


saxondog's Recent Activity

saxondog's Own Activity

saxondog recorded a Weight Entry at 179.0 lb.
saxondog recorded a Weight Entry at 180.0 lb.

saxondog's Buddies

No recent activity.

Other Member Diet Recent Activity

ryliemarie1 recorded a Weight Entry at 120.0 lb.
Giannis100 supported Ginsin's Journal Entry.
Hunter288 updated their Food Diary.
retho2 recorded a Weight Entry at 250.0 lb.
leftypitcher updated their Food Diary.
CandissTC supported abbadabba's Journal Entry.
Big D00EE updated their Exercise Diary.
Donna Mashburn recorded a Journal Entry.