saxondog's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
171.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2012:
1861 kcal Fat: 55.18g | Prot: 96.44g | Carb: 220.85g.   Breakfast: Colby & Montery Jack Cheese, EB Egg, Coffee (Brewed From Grounds). Lunch: Chicken Fried Rice. Dinner: Boneless Skinless Chicken Breasts, Fat Free Zesty Italian Dressing, Rainbow Salad. Snacks/Other: Banana, Clif Bar - Carrot Cake, Guinness. more...
2378 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 3 hours, Sleeping - 6 hours, Resting - 7 hours. more...
on diet saxondog's own diet   gaining 0.8 lb a week

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saxondog recorded a Weigh In at 173.4 lb.
saxondog recorded a Weigh In at 172.0 lb.
saxondog recorded a Weigh In at 172.0 lb.
saxondog recorded a Weigh In at 172.6 lb.

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ofdwolf supported biglebowski63's Journal Entry.
NewLifeStart recorded a Weigh In at 165.0 lb.
Normadale recorded a Journal Entry and a Weigh In at 162.8 lb.
The Wolbster recorded a Weigh In at 202.4 lb.
mskestrela supported janie coolidge's Weigh In.
brinnonsquire recorded a Weigh In at 147.5 lb.
shubhosupta recorded a Weigh In at 175.0 lb.
HRGuru recorded a Weigh In at 171.6 lb.