sunnykate's Journal, 13 April 2012

all my hard work - out the window this week.
124.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entries for 13 April 2012:
3637 kcal Fat: 151.88g | Prot: 162.27g | Carb: 448.44g.   Breakfast: Diet Coke, britt's texas sheet cake. Lunch: arnold sandwich thin, lenny's cookies, ruffles cheddar and sour cream, Eva's Green Salad, honeybaked ham, diet coke. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1379 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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