mlzaruba's Journal, 28 March 2010

239.5 lb Lost so far: 22.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

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2229 kcal

Fat: 2.00g | Prot: 44.30g | Carb: 63.20g.   Breakfast: Fiber One 90 Calorie. Lunch: Classic Margarita - On the Rocks (Alcoholic), Budweiser Light Beer, Philly Steak Roll - D&B, Boss Chicken Club - D&B. more...

2982 kcal

Activities & Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...