katburt's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012

Diet Calendar Entry for 13 April 2012:
1277 kcal Fat: 94.07g | Prot: 72.61g | Carb: 32.45g.   Breakfast: peppered bacon, deviled egg, butter, water. Lunch: egg, water, boneless skinless chicken breast perdue, shredded cheddar cheese kraft. Dinner: water, egg boiled, kraft ranch. Snacks/Other: spinach fresh, celery, tomato , green pepper. more...
on diet Atkins  

   Support   

Comments 
Woohoo, down another pound. Good for you!  
15 Apr 12 by member: 2227Gwen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt recorded a Journal Entry and a Weigh In at 193.0 lb.
katburt commented on CatHerder's Journal Entry.
katburt commented on 2227Gwen's Journal Entry.
katburt supported 2227Gwen's Journal Entry.

katburt's Buddies

2227Gwen updated their Food Diary.
SherrieC supported 2ManyCurves's Journal Entry.
CatHerder commented on jparlett's Journal Entry.

Atkins Recent Activity

Briarquilt recorded a Weigh In at 167.0 lb.
MMDuff10 recorded a Weigh In at 135.8 lb.
Bird Fancier supported auroraioanid's Journal Entry.
gmp50 updated their Exercise Diary.
abcd recorded a Weigh In at 252.2 lb.
johncaruso recorded a Weigh In at 232.7 lb.
old hag updated their Exercise Diary.
nicholaix supported sylvialgarcia's Weigh In.