katburt's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012

Diet Calendar Entry for 13 April 2012:
1277 kcal Fat: 94.07g | Prot: 72.61g | Carb: 32.45g.   Breakfast: peppered bacon, butter, deviled egg, water. Lunch: boneless skinless chicken breast perdue, shredded cheddar cheese kraft, egg, water. Dinner: egg boiled, kraft ranch, water. Snacks/Other: spinach fresh, green pepper, celery, tomato . more...
on diet Atkins  

   Support   

Comments 
Woohoo, down another pound. Good for you!  
15 Apr 12 by member: 2227Gwen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt recorded a Journal Entry and a Weigh In at 188.0 lb.
katburt commented on 2227Gwen's Journal Entry.
katburt supported 2227Gwen's Journal Entry.
katburt recorded a Weigh In at 190.0 lb.

katburt's Buddies

jparlett supported Garand69's Journal Entry.

Atkins Recent Activity

trackin64 supported erikahollister's Journal Entry.
ferretlover supported Booce's Journal Entry.
Bird Fancier supported redgirl1974's Journal Entry.
flick99 recorded a Journal Entry and a Weigh In at 183.0 lb.
metoo2 recorded a Weigh In at 153.0 lb.
jenniferchel submitted a diet Tip.
DaveB0410 and JamieAlison are now buddies.
8hunter6 commented on BeautifulYno's Journal Entry.