katburt's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012

Diet Calendar Entry for 13 April 2012:
1277 kcal Fat: 94.07g | Prot: 72.61g | Carb: 32.45g.   Breakfast: butter, peppered bacon, water, deviled egg. Lunch: shredded cheddar cheese kraft, boneless skinless chicken breast perdue, egg, water. Dinner: kraft ranch, water, egg boiled. Snacks/Other: celery, tomato , spinach fresh, green pepper. more...
on diet Atkins  

   Support   

Comments 
Woohoo, down another pound. Good for you!  
15 Apr 12 by member: 2227Gwen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt recorded a Weigh In at 191.0 lb.
katburt and unamoyer are now buddies.
katburt recorded a Journal Entry and a Weigh In at 193.0 lb.
katburt commented on Freeathleteburns's Journal Entry.

katburt's Buddies

SherrieC supported madaboutmoose's Journal Entry.
unamoyer commented on nklapheke's Weigh In.

Atkins Recent Activity

Rockimtnhii recorded a Journal Entry.
ckworksalot commented on sheila 1966's Journal Entry.
Whip Stitch updated their Food Diary.
Tresmemphis supported FrankieBluEyes's Journal Entry.
old hag updated their Exercise Diary.
farmlife4014 recorded a Journal Entry and a Weigh In at 195.1 lb.
elenakrystal recorded a Weigh In at 197.0 lb.
fasteddiedyer recorded a Weigh In at 269.0 lb.