Weigh In record (no journal entry) for 13 April 2012
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241.8 lb
Lost so far: 17.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1191 kcal
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Fat: 19.94g | Prot: 91.33g | Carb: 163.03g.
Breakfast: Pineapple Zucchini Cake with Cream Cheese Frosting. Lunch: mango, corn tortillas, chipotle sauce, pork chops. Dinner: creamy dressing base, Skinny Texas Cheese Fries, Turkey Lettuce Wraps. Snacks/Other: Lemon Cranberry Scones, Pineapple Carrot Cake with Cream Cheese Frosting. more...
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losing 5.6 lb a week
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