bunst's Journal, 13 April 2012

194.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1985 kcal

Fat: 77.33g | Prot: 74.00g | Carb: 249.71g.   Breakfast: Dulce de Leche Caramel Coffee Creamer, Watermelon. Lunch: chips and salsa, shrimp fajitas. Dinner: macaroni and cheese. Snacks/Other: Water, Fruit & Nut Medley, Colby Cheese. more...

2975 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...