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WOW! :))
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130.6 lb
Lost so far: 41.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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100 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 3.00g.
Breakfast: Natural Almonds 100 Calorie Pack. more...
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losing 9.8 lb a week
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