Weigh In record (no journal entry) for 13 April 2012
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139.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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2326 kcal
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Fat: 82.49g | Prot: 72.22g | Carb: 325.50g.
Breakfast: Regular 100% Vegetable Juice, Pop Tarts Low Fat Frosted Strawberry. Lunch: Hard Bread Sticks, Orange Soda (Can), Chocolate Chip Cookies (with Butter), 12" Medium Cheese Hand-Tossed Style Pizza, 12" Buffalo Chicken Pizza. Dinner: Orange Soda, Mashed Potatoes with Gravy, Biscuits, Spicy Chicken Breast. Snacks/Other: Candy Coated Milk Chocolate Eggs, Sprite (Can). more...
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losing 2.8 lb a week
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