Weigh In record (no journal entry) for 13 April 2012
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163.1 lb
Lost so far: 6.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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880 kcal
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Fat: 26.25g | Prot: 26.84g | Carb: 134.37g.
Breakfast: Coffee (Brewed From Grounds), Oats Cereal (Dry, Not Fortified). Lunch: Diet Coca-Cola (500 ml), Spicy Tomato. Snacks/Other: Yorkie. more...
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losing 32.4 lb a week
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