Weigh In record (no journal entry) for 13 April 2012
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135.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2012:
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1090 kcal
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Fat: 32.03g | Prot: 35.60g | Carb: 170.37g.
Breakfast: Pepper Jack Cheese Sticks, Cheeseburger, Stila Oat Cookie Bar with Fruit Filling - Blueberry, Bananas, 25% Less Sugar Chewy Granola Bars - Cookies & Cream, Fruit Parfait - Blueberry, French Vanilla Shake Mix, Original Soymilk, Chocolate Milk Shake. more...
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1688 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 28 minutes, Stretching (yoga) - 10 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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