PENSK8R's Journal, 13 April 2012

35%
157.6 lb Lost so far: 9.2 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
1294 kcal Fat: 51.50g | Prot: 38.00g | Carb: 179.00g.   Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Reduced Fat Sour Cream (Wendy's), Buttery Best Spread (Wendy's), Broccoli Potato (No Cheese), Chocolate Frosty (Junior) (Wendy's), Jr. Bacon Cheeseburger (Wendy's). Snacks/Other: Fiber One Chocolate Fudge Brownie, Ice Sugarless Gum (Dentyne), Ice Sugarless Gum (Dentyne). more...
losing 2.8 lb a week

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