Weigh In record (no journal entry) for 13 April 2012
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253.5 lb
Lost so far: 29.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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123 kcal
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Fat: 1.55g | Prot: 11.28g | Carb: 17.50g.
Breakfast: Energy Citrus Flavor, Hearty Peach Oatmeal, Coffee (Brewed From Grounds), Granulated Splenda. more...
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losing 3.5 lb a week
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Dzewski's weight history
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