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moxell1's Journal, 13 April 2012
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Weigh In record (no journal entry) for 13 April 2012
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186.0 lb
Lost so far: 40.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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2003 kcal
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Fat: 57.42g | Prot: 198.70g | Carb: 182.73g.
Breakfast: Chicken Breast (Skin Not Eaten), Grapefruit, Blackberries, Strawberries, Nonfat Blueberry Greek Yogurt, organic carrot, Gala Apples, Super Advanced Whey Protein - Strawberry, Weight Management Sugar Free Strawberry, Nonfat Vanilla Greek Yogurt (Chobani), Mega Man Sport, Ready Rice Natural Whole Grain Brown, Whole Natural Almonds, Sausage Breakfast Skillet w/ 1/2 CUP EGG WHITE. more...
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