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dollaqie's Journal, 12 April 2012
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Weigh In record (no journal entry) for 12 April 2012
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228.8 lb
Lost so far: 18.1 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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5046 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 20 minutes, Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 7 hours. more...
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on diet dollaqie's own diet
losing 1.5 lb a week
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