PuRock's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
211.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
2465 kcal Fat: 106.54g | Prot: 108.33g | Carb: 275.08g.   Breakfast: salted butter, Whipped Plain Cream Cheese, bagel. Lunch: french fries, turkey club sandwich, avacado. Dinner: Grapefruit (Pink and Red), Pineapple, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Wheat Hot Dog Buns, The Great Organic Uncured Beef Hot Dog. Snacks/Other: Classic. more...
on diet PuRock's own diet   losing 2.8 lb a week

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PuRock recorded a Weigh In at 215.4 lb.
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Maelyne7 recorded a Weigh In at 130.1 lb.
7888ek recorded a Weigh In at 226.0 lb.
brenda1057 recorded a Weigh In at 132.4 lb.
iamachristianjesusfreak commented on Lindsay6384's Journal Entry.
sgiller90 recorded a Weigh In at 282.0 lb.
jamieardoin recorded a Weigh In at 162.0 lb.
philp54 recorded a Weigh In at 214.2 lb.
paupey recorded a Weigh In at 168.0 lb.