PuRock's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
211.8 lb Lost so far: 25.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
2465 kcal Fat: 106.54g | Prot: 108.33g | Carb: 275.08g.   Breakfast: Whipped Plain Cream Cheese, bagel, salted butter. Lunch: turkey club sandwich, avacado, french fries. Dinner: Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Grapefruit (Pink and Red), Pineapple, Wheat Hot Dog Buns, The Great Organic Uncured Beef Hot Dog. Snacks/Other: Classic. more...
on diet PuRock's own diet   losing 2.8 lb a week

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PuRock's Own Activity

PuRock recorded a Weigh In at 217.2 lb.
PuRock recorded a Weigh In at 216.0 lb.
PuRock recorded a Weigh In at 214.8 lb.
PuRock recorded a Weigh In at 215.0 lb.

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Other Member Diet Recent Activity

tallanole recorded a Weigh In at 163.5 lb.
monkrf recorded a Weigh In at 142.2 lb.
Sweetincense4iam supported spryte112's Weigh In.
DaGoomba recorded a Weigh In at 211.2 lb.
roseyhillgirl commented on kaysilke's Journal Entry.
docspaulding recorded a Weigh In at 187.8 lb.
Determined Fat Ninja recorded a Weigh In at 325.0 lb.
georgecharles recorded a Weigh In at 214.7 lb.