Weigh In record (no journal entry) for 10 September 2017
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174.4 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2017:
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1599 kcal
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Fat: 64.39g | Prot: 55.53g | Carb: 168.98g.
Breakfast: Nutella Nutella, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Star Gran Ragù Classico, Insalata Verde con Verdure Assortite, Spaghetti, Caffè Espresso, Merlot. Dinner: Marmellata di Arance, Frittata di Uova. Snacks/Other: Ferrero Fiesta, Caffè Espresso. more...
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1935 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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