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bumbye
Journal
09 Sep 17
bumbye's Journal, 09 September 2017
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Weigh In record (no journal entry) for 09 September 2017
149.0 lb
Lost so far:
21.0 lb
.
Still to go:
149.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2017:
932 kcal
Fat: 37.80g | Prot: 33.18g | Carb: 117.05g.
Breakfast:
My Coffee.
Lunch:
homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Trader Joe's Chocolate Almond Biscotti, Mac Chocolate Chip Cookie.
more...
1817 kcal
Activities & Exercise:
Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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bumbye's weight history
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