Weigh In record (no journal entry) for 18 March 2012
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131.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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728 kcal
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Fat: 36.79g | Prot: 36.24g | Carb: 65.21g.
Breakfast: Sour Cream, 2% Fat Milk, Instant Coffee (made from Powdered), Cheese Blintzes. Lunch: Egg Omelet. Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: Golden Grahams Cereal. more...
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gaining 0.7 lb a week
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kyrochka18's weight history
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