glmh101's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
188.5 lb Lost so far: 130.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
1999 kcal Fat: 55.59g | Prot: 96.54g | Carb: 302.63g.   Breakfast: Almonds, 5 Grain Cereal, Plain Greek Yogurt, Kippered Atlantic Herring. Lunch: Strawberries, Bananas, Apples. Dinner: grapes, Strawberries, Classic Greek Salad, Fruit Salad. Snacks/Other: asparagus, Mini Sweet Peppers, eggs, sargento non fat. more...
on diet glmh101's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glmh101's own diet



glmh101's weight history


glmh101's Recent Activity

glmh101's Own Activity

No recent activity.

glmh101's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on Jillzee00's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
Rajeeva Kumar Dixit recorded a Weigh In at 207.2 lb.
kuwa2004 recorded a Weigh In at 133.4 lb.
khisanthax recorded a Journal Entry and a Weigh In at 155.2 lb.
mindypruett poole supported SuccessThisTime58's Journal Entry.
harjeetkaur recorded a Weigh In at 116.4 lb.
simonejenkins recorded a Weigh In at 176.4 lb.