glmh101's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
188.5 lb Lost so far: 130.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
1999 kcal Fat: 55.59g | Prot: 96.54g | Carb: 302.63g.   Breakfast: Almonds, Kippered Atlantic Herring, 5 Grain Cereal, Plain Greek Yogurt. Lunch: Apples, Bananas, Strawberries. Dinner: Strawberries, Fruit Salad, grapes, Classic Greek Salad. Snacks/Other: Mini Sweet Peppers, eggs, sargento non fat, asparagus. more...
on diet glmh101's own diet   gaining 3.5 lb a week

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chunyan recorded a Weigh In at 176.2 lb.
ccearley recorded a Weigh In at 185.8 lb.
bcolley40 recorded a Weigh In at 239.0 lb.
Coolbreeze recorded a Weigh In at 235.4 lb.
CatieW updated their Food Diary.
msbuggirl supported bwa123's Weigh In.
judson recorded a Weigh In at 297.2 lb.
Mickmo recorded a Weigh In at 189.5 lb.