KibaWolf's Journal, 12 April 2012

Birthday binge. :(
150.2 lb Lost so far: 3.0 lb.    Still to go: 5.2 lb.    Diet followed poorly.

Diet Calendar Entry for 12 April 2012:
1926 kcal Fat: 53.57g | Prot: 64.70g | Carb: 334.88g.   Breakfast: Special K Protein Plus Cereal, Bran Cereal. Lunch: Light Creamy Swiss Cheese, Tomatoes, red pepper, Extreme Wellness Whole Wheat Flour Tortillas, Celery Sticks, Baby Carrots. Dinner: White Rice (Long-Grain), Mongolian Beef. Snacks/Other: Cupcake with Icing, Yerba Mate Organic Tea. more...
gaining 39.9 lb a week

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