Weigh In record (no journal entry) for 12 April 2012
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314.8 lb
Lost so far: 35.2 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1300 kcal
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Fat: 58.07g | Prot: 80.55g | Carb: 116.07g.
Breakfast: Value White Bread, Chopped Ham. Dinner: great value carrots, broccoli, great value white bread, corn on the cob, ribeye. Snacks/Other: shur fine sundae cones. more...
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losing 0.7 lb a week
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