Brooke2713's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
107.4 lb Lost so far: 48.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
1461 kcal Fat: 36.17g | Prot: 71.79g | Carb: 220.22g.   Breakfast: Egg White, Colby and Monterey Jack Shredded Cheese, Fully Cooked Bacon, 6" Flour Tortillas, Chicken Fried Rice. Lunch: Sunburst Mangos, Chicken, Spinach & Mushroom Panini, Valley Fresh Steamers Broccoli & Cheese Sauce. more...
on diet Brooke's Baby Weight   losing 2.8 lb a week

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