Weigh In record (no journal entry) for 12 April 2012
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140.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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2047 kcal
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Fat: 49.68g | Prot: 97.71g | Carb: 300.74g.
Breakfast: Garlic Breadsticks. Lunch: Cookies 'n' Creme Bunny, Restaurant Style Salsa, Chicken Fajitas, Sprite (Can), Hint of Lime Tortilla Chips. Dinner: Coca-Cola Classic Soda, Zesta Original Saltine Crackers, Cocktail Sauce, Steamed or Boiled Shrimp. Snacks/Other: Marshmallow Chicks, Hawaiian shaved ice. more...
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gaining 2.8 lb a week
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