cmspooner's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
258.0 lb Lost so far: 21.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:
2418 kcal Fat: 101.14g | Prot: 72.83g | Carb: 314.73g.   Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Panera Kids Peanut Butter & Jelly Sandwich, Panera Kids Peanut Butter & Jelly Sandwich, Panera Kids Peanut Butter & Jelly Sandwich. Dinner: Move Over Butter, Ramen Noodles with Chicken Flavor, Hunt's Pasta Sauce Roasted Garlic. Snacks/Other: Whole Fruit Bars - Tangerine, Ice Cream Bar, Chocolate-Coated Light Ice Cream Bar or Stick, Ice Cream Bar. more...
2838 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
losing 0.9 lb a week

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