LeAnn's Journal, 08 September 2017

First time below 116 in a year at least! Actually got up and walked the development for almost an hour this morning! Felt great!

115.9 lb Lost so far: 7.1 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

---

101 kcal

Fat: 7.45g | Prot: 6.76g | Carb: 1.34g.   Breakfast: Scrambled Egg (Whole, Cooked). more...

1275 kcal

Activities & Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...