kw20147's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
163.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
890 kcal Fat: 18.00g | Prot: 45.00g | Carb: 146.00g.   Breakfast: Vanilla Latte with Soy (Tall), Banana. Lunch: Chicken and Rice Soup to Go. Dinner: Chicken Sausage Smoked Mozzarella with Artichoke and Garlic, Original Breadsticks. more...
on diet kw20147's own diet   losing 0.7 lb a week

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evon185 recorded a Weigh In at 209.0 lb.
jimiam recorded a Weigh In at 211.4 lb.
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docspaulding recorded a Weigh In at 182.2 lb.
giftt.uk recorded a Weigh In at 104.7 lb.
RICOAER recorded a Weigh In at 186.1 lb.
gjarboe recorded a Weigh In at 201.7 lb.