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:(
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169.8 lb
Lost so far: 0.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1889 kcal
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Fat: 73.67g | Prot: 62.62g | Carb: 235.06g.
Breakfast: Whole Milk, Sprits Cookie, Coffee, Coffee Cream. Lunch: Frisdrank, Wrap Sandwich Filled with Vegetables. Dinner: Beef, Tomato Sauce (Canned), White Rice (Long-Grain, Cooked), Coca-Cola Light (Flesje 0,5L), Pasta with Meat Sauce. Snacks/Other: Coffee, Coffee Cream, Milk Chocolate Candies. more...
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gaining 0.7 lb a week
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