Weigh In record (no journal entry) for 27 March 2010
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165.6 lb
Lost so far: 35.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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1391 kcal
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Fat: 47.92g | Prot: 104.47g | Carb: 133.72g.
Breakfast: glazed doughnut, 1/3 less fat cream cheese, whole wheat bagel. Lunch: fat free Italian dressing, lettuce. Dinner: butter, sweet potato, Beef Steak (Lean Only Eaten). Snacks/Other: Parmesan, popcorn, Weight Watchers Light String Cheese. more...
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steady weight
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