Weigh In record (no journal entry) for 11 April 2012
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205.4 lb
Lost so far: 35.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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990 kcal
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Fat: 36.32g | Prot: 96.67g | Carb: 51.08g.
Breakfast: hard boiled egg. Lunch: chcolate chip cookie. Dinner: ultra light beer, provolone cheese, fat free feta cheese, iceberg lettuce, chicken breast skinless small. Snacks/Other: weight watchers dark chocolate rasberry. more...
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gaining 9.8 lb a week
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