Weigh In record (no journal entry) for 07 September 2017
|
157.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 September 2017:
|
963 kcal
|
Fat: 11.71g | Prot: 43.43g | Carb: 159.79g.
Breakfast: Dole Bananas, fat free plain yogurt, orange juice. Lunch: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Dinner: Barefoot Moscato, Dole Snap Peas, Lettuce, Sargento Light Mozzarella String Cheese, Hill Country Fare Boneless Skinless Chicken Tenders, Dole Mandarin Oranges in 100% Fruit Juice, Ocean Spray Craisins Dried Cranberries, tomato slice. Snacks/Other: Kellogg's Fruity Snacks - Mixed Berry, Lindt Lindor White Chocolate Truffles with a Smooth Filling, Snyder's of Hanover Braided Twists Honey Wheat. more...
|
|
1884 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|