Weigh In record (no journal entry) for 11 April 2012
|
149.0 lb
Lost so far: 10.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2012:
|
644 kcal
|
Fat: 13.91g | Prot: 21.77g | Carb: 112.26g.
Breakfast: jam, bread, coffee, Source 0% Vanilla Tango Yogurt, cheerios. Lunch: cream cheese, bagel tim horton. Dinner: cheerios. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grandmabel's weight history
|