Weigh In record (no journal entry) for 11 April 2012
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133.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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531 kcal
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Fat: 5.68g | Prot: 26.16g | Carb: 105.06g.
Breakfast: Apples (Without Skin). Lunch: Blueberries (Unsweetened, Frozen), Low Fat Cottage Cheese. Dinner: Broccoli and Cheese, Green Peas (Frozen), Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Mango Chunks. more...
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losing 0.3 lb a week
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