PuRock's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
212.8 lb Lost so far: 24.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
2550 kcal Fat: 119.32g | Prot: 104.33g | Carb: 274.94g.   Breakfast: Everything Bagel, Chocolate Iced Custard Filled Doughnut, Chocolate Glazed Cruller Doughnut, Whipped Plain Cream Cheese. Lunch: Wheat Hot Dog Buns, Misc., Lite Creamy Parmesan with Cracked Peppercorn Dressing, Radishes, Palm Hearts, Organic Uncured Turkey Hot Dogs, Deli Turkey or Chicken Breast Meat, Tomatoes, Spinach. Dinner: Crackers, Cantaloupe Melons, Asparagus, Chicken Burrito Bol. Snacks/Other: Cheddar Cheese, Apples, Crackers, Sweet Crisps Cinnamon-Streusel. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 217.2 lb.
PuRock recorded a Weigh In at 216.0 lb.
PuRock recorded a Weigh In at 214.8 lb.
PuRock recorded a Weigh In at 215.0 lb.

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lenisperez recorded a Weigh In at 157.0 lb.
klaymates updated their Food Diary.
KesFish recorded a Weigh In at 162.9 lb.
sunnykate updated their Exercise Diary.
Willie Oree recorded a Weigh In at 233.8 lb.
Hipaagrammy supported Leeboy1980's Weigh In.
harphaulingdad recorded a Weigh In at 170.2 lb.
frustratedmom commented on Hipaagrammy's Journal Entry.