Weigh In record (no journal entry) for 04 September 2017
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 September 2017:
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2165 kcal
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Fat: 70.42g | Prot: 80.53g | Carb: 187.13g.
Breakfast: ebar Man, Trader Joe's Organic Green Tea and Lemonade. Lunch: Watermelon, Subway Chocolate Chip Cookie, TGI Friday's Onion Rings, Macaroni or Pasta Salad, Broccoli Salad, Fresh & Easy BBQ Chicken. Dinner: Sabra Roasted Red Pepper Hummus, Sauvignon Blanc Wine, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips (Bag). more...
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1666 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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