dougeroonie's Journal, 27 March 2010

Weigh In record (no journal entry) for 27 March 2010
208.8 lb Lost so far: 7.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2010:
2073 kcal Fat: 61.86g | Prot: 97.78g | Carb: 248.79g.   Breakfast: Right Nutrition Awaken Coffee, 100% Orange Juice, 100% Liquid Egg Whites, ezekiel 7 grain. Lunch: 100% Organic Fusilli no. 27, ground round lean, red pepper, green pepper. Dinner: Italian Sausage, Cheese Pizza with Vegetables, Genuine Draft Light Beer. Snacks/Other: American Cheese Singles, zesta crackers, genuine draft light. more...
on diet dougeroonie's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcie_Mutinga joined challenge 12 Weeks Rapid Weight Loss Challenge.
Leeuq recorded a Weight Entry at 220.7 lb.
elitex099 recorded a Weight Entry at 211.4 lb.
shishirjoshi recorded a Weight Entry at 143.3 lb.
Stephen Pollington recorded a Weight Entry at 212.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
airi__k recorded a Weight Entry at 182.3 lb.
prinsilpakit recorded a Weight Entry at 187.4 lb.