dougeroonie's Journal, 27 March 2010

Weigh In record (no journal entry) for 27 March 2010
208.8 lb Lost so far: 7.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2010:
2073 kcal Fat: 61.86g | Prot: 97.78g | Carb: 248.79g.   Breakfast: 100% Liquid Egg Whites, ezekiel 7 grain, 100% Orange Juice, Right Nutrition Awaken Coffee. Lunch: 100% Organic Fusilli no. 27, green pepper, red pepper, ground round lean. Dinner: Genuine Draft Light Beer, Italian Sausage, Cheese Pizza with Vegetables. Snacks/Other: genuine draft light, zesta crackers, American Cheese Singles. more...

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