dougeroonie's Journal, 27 March 2010

Weigh In record (no journal entry) for 27 March 2010
208.8 lb Lost so far: 7.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2010:
2073 kcal Fat: 61.86g | Prot: 97.78g | Carb: 248.79g.   Breakfast: Right Nutrition Awaken Coffee, 100% Orange Juice, 100% Liquid Egg Whites, ezekiel 7 grain. Lunch: 100% Organic Fusilli no. 27, ground round lean, red pepper, green pepper. Dinner: Italian Sausage, Cheese Pizza with Vegetables, Genuine Draft Light Beer. Snacks/Other: American Cheese Singles, zesta crackers, genuine draft light. more...
on diet dougeroonie's own diet   gaining 1.4 lb a week



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