Weigh In record (no journal entry) for 06 September 2017
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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990 kcal
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Fat: 23.86g | Prot: 27.61g | Carb: 179.56g.
Lunch: Nature's Path Organic Pumpkin Flax Plus Granola, Eating Right Granola Cereal, Chiquita Banana, Signature Kitchens Bran Flakes, Southern Grove Whole Natural Almonds, Silk Organic Vanilla Soymilk. Dinner: Goya Beef Empanadas. Snacks/Other: Gala Apples. more...
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losing 21.0 lb a week
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lexsanz's weight history
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