lady_zz's Journal, 27 March 2010

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Weigh In record (no journal entry) for 27 March 2010

125.0 lb Lost so far: 7.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2010:

1420 kcal

Fat: 20.50g | Prot: 27.00g | Carb: 165.00g. Breakfast: nutri grain cereal bar, swiss miss mocha. Lunch: beans n maters. Dinner: wendys chili. Snacks/Other: Champ! Ice Cream Cone - Chocolate Malt Shoppe, coca cola. more...

1470 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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lady_zz's Journal, 27 March 2010

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