Bippi's Journal, 11 April 2012

I gained a bit since last week. Considering the amount of holiday feasting, however, I'm not surprised. I'm determined to make this week a better week with my diet.
121.7 lb Lost so far: 18.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:
1548 kcal Fat: 60.59g | Prot: 76.78g | Carb: 149.52g.   Breakfast: Slimfast Shake. Lunch: Spinach Soup with Matzah Meatballs. Dinner: lacy potato kugel, Mediterranean Frittata. Snacks/Other: celery, Cinnamon Chai, unsweetened apple sauce, low fat cottage cheese, whiskey, gefilte fish, lemonade. more...
2126 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 35 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

   Support   

Comments 
I'm sure without the extra Easter goodies, it will be easier for all of us to get back to normal. Good luck!! 
11 Apr 12 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 109.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 110.0 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Reynag90 updated their Exercise Diary.
Gabby615 commented on Styna 's Journal Entry.
Farrelle supported Diea's Journal Entry.
helendakota updated their Food Diary.
jmb3450 commented on wholefoodnut's Journal Entry.
gurdeeppanesar recorded a Weigh In at 163.4 lb.
ernestovaldez orchessi recorded a Weigh In at 187.4 lb.
rozzaay recorded a Weigh In at 195.0 lb.