Bippi's Journal, 11 April 2012

I gained a bit since last week. Considering the amount of holiday feasting, however, I'm not surprised. I'm determined to make this week a better week with my diet.
121.7 lb Lost so far: 18.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:
1548 kcal Fat: 60.59g | Prot: 76.78g | Carb: 149.52g.   Breakfast: Slimfast Shake. Lunch: Spinach Soup with Matzah Meatballs. Dinner: lacy potato kugel, Mediterranean Frittata. Snacks/Other: Cinnamon Chai, gefilte fish, low fat cottage cheese, lemonade, celery, unsweetened apple sauce, whiskey. more...
2126 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 35 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

   Support   

Comments 
I'm sure without the extra Easter goodies, it will be easier for all of us to get back to normal. Good luck!! 
11 Apr 12 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 110.9 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 111.3 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on HCB's Journal Entry.
Alexander Flores commented on ChrisSpark's Journal Entry.
cocobutt recorded a Journal Entry.
benka886 updated their Exercise Diary.
Bickman recorded a Weigh In at 215.0 lb.
Selfridge2 recorded a Weigh In at 208.4 lb.
BakerBranwen recorded a Weigh In at 137.8 lb.
jzedd updated their Food Diary.