Bippi's Journal, 11 April 2012

I gained a bit since last week. Considering the amount of holiday feasting, however, I'm not surprised. I'm determined to make this week a better week with my diet.
121.7 lb Lost so far: 18.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:
1548 kcal Fat: 60.59g | Prot: 76.78g | Carb: 149.52g.   Breakfast: Slimfast Shake. Lunch: Spinach Soup with Matzah Meatballs. Dinner: Mediterranean Frittata, lacy potato kugel. Snacks/Other: unsweetened apple sauce, celery, whiskey, lemonade, Cinnamon Chai, gefilte fish, low fat cottage cheese. more...
2126 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 35 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

   Support   

Comments 
I'm sure without the extra Easter goodies, it will be easier for all of us to get back to normal. Good luck!! 
11 Apr 12 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 122.8 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 122.4 lb.

Bippi's Buddies

just.keep.swimming recorded a Journal Entry.
mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

mrsmole commented on ClassicRocker's Journal Entry.
sarahstoner8 recorded a Weigh In at 121.3 lb.
C67241 started a new group topic - Reasons Why You Might Not Be Losing The Belly Fat.
Lieppie recorded a Weigh In at 197.1 lb.
Jebbie23 updated their Food Diary.
Beth Black updated their Food Diary.
chesgreen and mrsmole are now buddies.
jeacz recorded a Weigh In at 153.0 lb.