Dwight Denso's Journal, 11 April 2012

Dwight Denso's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2012

205.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:

1643 kcal

Fat: 82.72g | Prot: 59.02g | Carb: 169.94g. Breakfast: Peanut Butter Sandwich. Lunch: Quesadilla with Poultry and Cheese. Dinner: Peanut Butter Sandwich. Snacks/Other: Quality Street Chocolates. more...

2355 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 10 hours. more...

gaining 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Dwight Denso's weight history

view complete history

Dwight Denso's Journal, 11 April 2012

Submit a Comment

Other Related Links

Members

Dwight Denso's weight history