tedam.taccardi's Journal, 11 April 2012

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Weigh In record (no journal entry) for 11 April 2012

151.6 lb Lost so far: 25.2 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:

1964 kcal

Fat: 61.33g | Prot: 49.92g | Carb: 313.89g. Breakfast: Pears, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee. Dinner: Sausage & Pepperoni French Bread Pizza, Chocolate Chip Cookies (Soft Type), Jelly Beans. more...

2036 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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tedam.taccardi's Journal, 11 April 2012

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