Weigh In record (no journal entry) for 05 September 2017
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197.5 lb
Lost so far: 51.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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828 kcal
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Fat: 56.02g | Prot: 25.64g | Carb: 58.66g.
Breakfast: Scrambled Egg (Whole, Cooked), Nulaid ReddiEgg Real Egg Product, Onions, Publix Green Bell Pepper, Tea Unsweetened, Pillsbury Grands! Biscuits - Flaky Layers Butter Tastin', Butter. more...
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losing 31.5 lb a week
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