Weigh In record (no journal entry) for 21 October 2010
Diet Calendar Entries for 21 October 2010:
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1320 kcal
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Fat: 18.96g | Prot: 106.79g | Carb: 186.85g.
Breakfast: Sliced Baby Bella Mushrooms (Crimini), Egg Beaters - Original, Toasted Sour Dough Bread, Nutrisystem Egg Frittata. Lunch: Mushrooms Stems & Pieces, Egg Beaters - Original, Toasted Sour Dough Bread. Dinner: Egg Beaters - Original, Nutrisystem Egg Frittata, Mushrooms Stems & Pieces, Sourdough Bread, Sliced Baby Bella Mushrooms (Crimini). Snacks/Other: Chewy Bar-Oats and Caramel, Chewy Bar-Oats and Caramel, Fuji Apples, Extra Lean Cooked Ham. more...
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2775 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 6 hours. more...
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