Sheanaj's Journal, 26 March 2010

Weigh In record (no journal entry) for 26 March 2010
137.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2010:
1404 kcal Fat: 112.50g | Prot: 79.14g | Carb: 21.75g.   Breakfast: pepperoni, cream, egg, asparagus, coffee. Lunch: lettuce, radish, spinach, vinegar, olive oil, cheddar cheese, cucumber, bacon, alfalfa sprouts. Dinner: onion, cucumber, butter, ground beef, natural swiss. Snacks/Other: diet root beer, cream. more...
on diet Atkins  

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