Sheanaj's Journal, 26 March 2010

Weigh In record (no journal entry) for 26 March 2010
137.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2010:
1404 kcal Fat: 112.50g | Prot: 79.14g | Carb: 21.75g.   Breakfast: pepperoni, cream, egg, asparagus, coffee. Lunch: lettuce, spinach, olive oil, cheddar cheese, radish, cucumber, alfalfa sprouts, vinegar, bacon. Dinner: natural swiss, onion, cucumber, butter, ground beef. Snacks/Other: cream, diet root beer. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

Sheanaj recorded a Weigh In at 113.6 lb.
Sheanaj supported tlhogitsoai's Weigh In.
Sheanaj recorded a Weigh In at 114.6 lb.
Sheanaj commented on startrekker's Journal Entry.

Sheanaj's Buddies

onlyuan recorded a Weigh In at 147.0 lb.

Atkins Recent Activity

bflegg recorded a Journal Entry and a Weigh In at 164.2 lb.
almostretired63 recorded a Weigh In at 153.0 lb.
DanC210 recorded a Weigh In at 228.0 lb.
lamare6 recorded a Weigh In at 235.0 lb.
Hope4Health updated their Food Diary.
alacooker recorded a Journal Entry and a Weigh In at 201.0 lb.
Barbgetsit commented on likeablesmile's Journal Entry.
cathy1054 recorded a Weigh In at 195.0 lb.