Sheanaj's Journal, 26 March 2010

Weigh In record (no journal entry) for 26 March 2010
137.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2010:
1404 kcal Fat: 112.50g | Prot: 79.14g | Carb: 21.75g.   Breakfast: pepperoni, cream, egg, asparagus, coffee. Lunch: lettuce, radish, spinach, olive oil, cheddar cheese, vinegar, cucumber, bacon, alfalfa sprouts. Dinner: onion, cucumber, ground beef, butter, natural swiss. Snacks/Other: diet root beer, cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

old hag updated their Exercise Diary.
BuffyBear commented on ShyGuy's Journal Entry.
atomiclemon recorded a Weigh In at 206.0 lb.
ShyGuy commented on their Journal Entry.
chapinranch replied to tscott9959's group post - Newbie and Stalled.
tiffani j recorded a Weigh In at 204.0 lb.
kimberly128 supported BuffyBear's Journal Entry.
MaineDonna recorded a Journal Entry.