Sheanaj's Journal, 26 March 2010

Weigh In record (no journal entry) for 26 March 2010
137.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2010:
1404 kcal Fat: 112.50g | Prot: 79.14g | Carb: 21.75g.   Breakfast: pepperoni, cream, egg, asparagus, coffee. Lunch: lettuce, radish, spinach, vinegar, olive oil, cheddar cheese, cucumber, bacon, alfalfa sprouts. Dinner: onion, cucumber, butter, ground beef, natural swiss. Snacks/Other: diet root beer, cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

goldilox recorded a Weigh In at 127.0 lb.

Atkins Recent Activity

Caryns recorded a Journal Entry.
SuccessThisTime58 commented on Rolandman's Weigh In.
cjlaliberte recorded a Weigh In at 170.0 lb.
Russ V supported JSomm's Journal Entry.
shiloh79 added Andorah's Sausage and Cheese Breakfast Cups recipe to their cook book.
dayberndt commented on their Journal Entry.
Rckc commented on AmericanTassie's Journal Entry.
vandenbergers updated their Food Diary.