Sheanaj's Journal, 26 March 2010

Weigh In record (no journal entry) for 26 March 2010
137.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2010:
1404 kcal Fat: 112.50g | Prot: 79.14g | Carb: 21.75g.   Breakfast: pepperoni, coffee, asparagus, egg, cream. Lunch: spinach, vinegar, olive oil, cheddar cheese, bacon, alfalfa sprouts, cucumber, lettuce, radish. Dinner: ground beef, onion, natural swiss, cucumber, butter. Snacks/Other: diet root beer, cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

LocavoreNH recorded a Weigh In at 163.4 lb.
MMDuff10 recorded a Weigh In at 136.8 lb.
severusfreak recorded a Weigh In at 185.0 lb.
Joehi recorded a Weigh In at 134.8 lb.
sloog13 recorded a Weigh In at 225.0 lb.
DOTTY11559 recorded a Weigh In at 202.1 lb.
agravet updated their Exercise Diary.
autoplas recorded a Weigh In at 179.1 lb.