Weigh In record (no journal entry) for 10 April 2012
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163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 April 2012:
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856 kcal
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Fat: 50.33g | Prot: 71.40g | Carb: 25.64g.
Breakfast: Crystal Light on the Go Sugar Free packets, egg, egg whites, Coffee (Brewed From Grounds), Oven Roasted Deli Sliced Turkey Breast. Lunch: water, light italian dressing, Cos or Romaine Lettuce, spinach, Cherry Tomatoes. Dinner: ceasar vinegaretter dressing, water, chicken ceasar salad, burger king. Snacks/Other: soft cream cheese, celery, cheese stick, splenda packet, rhubarb. more...
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