kari29's Journal, 04 September 2017

Weigh In record (no journal entry) for 04 September 2017
250.0 lb Lost so far: 20.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.5 lb a week

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Well Done!  
08 Sep 17 by member: Carike23

     
 

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